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Personal Training &
Online Coaching Plans
PT sessions based in PureGym Bicester
Please contact Emma directly for booking & payment details...
Personal Training
180£ÂPer MonthÂ- 1 x 60 min session per week
- Personalised workout plan for outside PT sessions
- Nutrirional support & guidance
- Calorie & macro tracking (optional)
- Weekly checkins & target setting
- Lifestyle & routine planning
Personal Training
360£ÂPer MonthÂ- 2 x 60 min sessions per week
- Personalised workout plan for outside PT sessions
- Nutritional support & guidance
- Calorie & macro tracking (optional)
- Weekly checkins & target setting
- Lifestyle & routine planning
One-Off Session
35£ÂOne-Off PaymentÂ- 60 min PT session
- Based in Puregym Bicester or your own home
Online Coaching
100£ÂPrice MonthÂ- Personalised workout plan on app
- Video demos for each exercise
- Technique assistance
- Nutritional support & guidance
- Calorie & macro tracking (optional)
- Lifestyle & routine planning
- Weekly calls to discuss progress & keep accountability
PDF Workout Plan
40£ÂOne-Off PaymentÂ- PDF personalised workout plan
- Basic nutritional support
- Calorie & macro Tracking (optional)
- Goal setting
Online Fitness Class Subscription
20£Every monthÂ- Ranging from Circuits, Step, HIIT, Toning and more
- New weekly class uploads to Vimeo
- Access anytime, anywhere
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